Overwhelm, shiny things, clarity, and my monk buddy.

Fiuu….it’s a hectic time for me right now. You know when you are 100% free from any responsibilities and work and you still feel that there are not enough minutes in the day to get done what you want to be done? well..maybe you do and maybe you don’t but that is where I am at right now.  I feel like a blackbird flying around … Continue reading Overwhelm, shiny things, clarity, and my monk buddy.

No shows, Kali, self-love, acceptance and extreme gratitude.

Lying on my mat today, I was feeling extremely grateful.  Grateful for my teachers, grateful for my colleagues, grateful for guided meditations and grateful for myself. You see, nobody came to my class today! nadie, ingen, zero. I could’ve just ignored it and gone to lunch, but something told me that I should embrace all the feelings I’ve been walking around with lately and just do a … Continue reading No shows, Kali, self-love, acceptance and extreme gratitude.

What I’ve learned from my first two months of teaching yoga

January 2019 was one of the most exciting and exhausting months I’ve had in a while. Preparing to teach my first ever yoga class and hoping people would sign on to my Slow Vinyasa Yoga, 10-week course. My free trial classes went pretty well. Some people signed up and I was thrilled. A small group of ladies, one of them my most loyal student and … Continue reading What I’ve learned from my first two months of teaching yoga