Unconditional self-love, trust, and accountability.

“You eat everything at the same time” funny how some people say that about me. I ‘ve never really noticed that. I mean, If you get all the courses at the same time, why wait? I don’t mind having some dessert with my side salad. I woke up today, had my morning drink followed by coffee while listening to a hula hooper being interviewed by … Continue reading Unconditional self-love, trust, and accountability.

A plastic circle, a collage of memories and a second try.

Late one evening in late December several years ago, I was searching for something, a practice one could start to calm one’s mind. As the search continued, I saw a video of a woman with the biggest ring around her. I clicked on it and after those four minutes, I was home. I had found my kind of meditation, well so I thought, I saw … Continue reading A plastic circle, a collage of memories and a second try.